Self-Compassion for Parents - Greater Good Magazine

Self-Compassion for Parents - Greater Good Magazine

Read more: Self-Compassion for Parents—Greater Good Magazine

"When was the last time you beat yourself up for a parenting failure? There’s an alternative to that harsh self-talk: self-compassion.

"According to researcher Kristin Neff, self-compassion entails three components: Self-kindness, recognition of common humanity, and mindfulness."

 

 

Separation Anxiety: When Saying Goodbye is Hard — Deborah McNamara, PhD

Separation Anxiety: When Saying Goodbye is Hard — Deborah McNamara, PhD

45 Essential Vestibular Activities and Input Ideas—Your Kids Table

45 Essential Vestibular Activities and Input Ideas—Your Kids Table